PERSONALIZED FITNESS & WELLNESS COACHING MEMBERSHIPS
You don’t have to do this alone! With Personalized Fitness & Wellness Coaching, you’ll have the tools and support you need to ride at your best—strong, confident, and pain-free.
WHAT WE DO:
- Increase strength and stamina
- Improve posture and balance
- Reduce pain and prevent injury
- Enhance overall performance and well-being
- Address your unique needs
- Accomplish your personal and performance goals
Why Choose Our Coaching Program?
We believe that every rider deserves a personalized approach to wellness.
- Customized Exercises
Every rider’s body is different, which is why we develop an exercise plan designed specifically for you. Destri or Becky will asses your current fitness level and identify areas for improvement to create a personalized program that helps you reach your goals. - 1-on-1 Coaching
Get the personalized attention and expert feedback you need to stay on track. Once you establish who you want to work with, we will guide you every step of the way, making sure you’re performing each exercise correctly and helping you overcome any challenges you face. - Convenient & Accessible
No need to travel! Our virtual coaching sessions allow you to access expert advice and training from anywhere, at any time. This is perfect for riders who lead busy lives or live in remote areas—no location is too far for us to help you succeed.
COACHING & MEMBERSHIP PACKAGES
We want to work with you in a way that works for YOU! Whether you just want access to our courses or one-on-one support, we can help.
RIDER MEMBERSHIP
INCLUDES
- Solid to The Core
- Back Pain
- Start to Run
VIRTUAL SPORTS PERFORMANCE
MONTHLY ACCESS
- One virtual evaluation
- Two virtual check-ins
- Online access to customized workouts.
IN-PERSON SPORTS PERFORMANCE
MONTHLY ACCESS
- One hands-on evaluation
- Two virtual check-ins
- Online access to customized workouts.
INJURY AND PAIN MANAGEMENT
MONTHLY ACCESS
- Two in-person visits
- Online access to customized workouts
ELITE PACKAGE
MONTHLY ACCESS
- Four in-person visits
- Online access to customized workouts.
Take Control of Your Ride, Improve Your Performance
Do you feel like you’re struggling to stay with your horse? Whether it's in your turns, leaving the box, or just keeping up in the saddle, our Personalized Fitness & Wellness Coaching is designed to help you overcome those challenges and take your performance to the next level—no matter your discipline or experience level.
FAQ
How do virtual sessions work?
Virtual coaching starts with a video call, where we’ll discuss your goals and develop a personalized action plan. You’ll then receive access to your tailored program through our app, My PT Hub, which guides you through each step. The app features instructional videos, customizable workout schedules, and exercise prescriptions. You can also use it to ask questions, track your progress, and stay connected with your coach for ongoing support.
Who can benefit from virtual coaching?
Our virtual coaching is especially beneficial for barrel racers and ropers looking to refine their skills and boost their performance. Whether you’re aiming to improve your timing, enhance your strength, or address specific challenges, our personalized coaching is tailored to meet your unique needs. Additionally, riders from any discipline can benefit from our expert guidance, making it a versatile option for anyone wanting to elevate their riding game and achieve their goals.
How much does it cost?
We offer customizable packages ranging from $30-$400 per month.
What if I don’t have much time to dedicate to workouts?
We understand that time can be a challenge, which is why we tailor workouts to fit your schedule. Even if you only have 15 minutes a day, we’ll design an efficient and effective program that maximizes your time and delivers results. Our goal is to meet you where you are and help you make the most of the time you have. Investing in your health now can prevent costly doctor and vet bills in the future, making it a valuable use of your time.
Is this coaching just for barrel racers and ropers?
While we see many barrel racers and ropers, anyone who rides can benefit from personal training, physical therapy and consistent exercise – and we would love to help!
Can I access coaching if I’m located outside of Oklahoma or Nebraska?
Absolutely! Our virtual coaching services are available to riders everywhere, offering expert support no matter where you’re located.
Do I need to be an experienced rider to benefit from coaching?
Not at all! Our coaching programs are designed for riders of all levels, whether you’re just starting out or competing at a high level.
How will this coaching help my horse?
By improving your fitness, balance, and strength, you’ll be able to communicate better with your horse, reduce your risk of injury, and help your horse perform at their best.
What if I have a pre-existing injury or physical limitation?
Our coaching programs are fully customized, and we can adapt exercises to accommodate any injuries or limitations to ensure your safety and progress.
How do I get started?
Getting started is simple! Just schedule a free consultation, and we’ll create a personalized plan based on your goals, fitness level, and riding style.